Danny Farrar has seen a lot–the devastation at the Pentagon on Sept. 11, a tour of duty overseas, the inside of an MMA ring, the loss of his home. Now he is serving his former soldiers with a non-profit he started to combat the depression and dislocation that leads 22 veterans a day to kill themselves.

Watch the video above to learn much more about Farrar, a top-10 seminfinalist in the 2015 Search for the Ultimate Men’s Health Guy, and his non-profit, 22 Needs a Face.