Even though sex is an important part of healthy relationships, many couples experience a lack of sex and intimacy. There are a lot of factors that can affect the desire to have sex. In this article, we have gathered eight common reasons why your wife may refuse to have sex.

1. She is tired

If your wife is constantly tired from work, taking care of kids, and many other responsibilities, it is not surprising that she will want to fall asleep instead of having sex. That’s why sharing duties is extremely important. If your wife will have enough time for herself, she is more likely to be in the mood for sexual activity.

2. She doesn’t love you anymore

Unfortunately, love is not eternal. It can appear and disappear if you don’t pay sufficient attention to it. One of the most common signs that your wife doesn’t love you is that she looks for excuses not to have sex. If sex disappears from your bedroom, it’s high time to bring more romance into your life and start a fire of love one more time.

3. She is stressed

Stress can cause a lot of trouble. When a person becomes stressed, he or she may get some health issues and may lose interest in sex. If your wife undergoes a stressful situation, she may not even think about sex and intimacy. Yoga, massage, meditation, and aromatherapy can help ease stress.

4. She has low self-esteem

Problems with self-esteem are quite common for women especially after childbirth or when their bodies change. When a woman has low self-esteem, she may refuse sex because she feels unattractive. If you want to change the situation, both of you should work on this issue. With the increase of self-esteem, the sex drive of your wife can also boost. 

5. She doesn’t want to get pregnant 

Many women who don’t want to have children or have had a delivery recently may experience a fear of sex and pregnancy. In this case, it is essential to choose one or several contraception options that will provide complete protection against unwanted pregnancy. Additionally, it is essential to discuss your nearest plans for children. 

6. She has some health issues

There are a lot of health issues that can affect a female reproductive system and make sex painful. Hormonal fluctuations, uterine fibroids, endometriosis, and many other conditions can cause pain and many other symptoms that interfere with normal sex life. If your wife experiences pain and discomfort during sex, she will more likely to refuse it. You need to discuss the situation and help your wife with treatment. 

7. Shew takes hormonal contraception

Many women who take birth control pills or use other types of hormonal contraception may experience decreased libido. Even though not every woman experiences such an effect, hormonal contraceptives can affect the desire to have sex. In this case, it is better to consider non-hormonal contraception options.

8. She experiences vaginal dryness

Vaginal dryness is a lack of natural lubrication that usually affects women who have reached perimenopause or menopause. Women with this condition can experience severe pain and light bleeding during intercourse. Estrogen creams and additional lubrication can help ease discomfort during sex but only hormonal therapy and vaginal rejuvenation can help eliminate the cause of this condition. 

The bottom line

It is important to understand that a lack of sex can have a negative effect on both of you and only a sincere conversation can heal define the exact cause of this issue. Don’t be afraid to talk with your wife and you may find a way to bring sex back into your life.

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